Meal menu
A four-week cycle; this week’s menu is open. Allergens next to each day, the baby-group version under lunch.
Lunch tray, Tuesday
| Day | Breakfast | Lunch | Snack | Allergens |
|---|---|---|---|---|
| Monday | Boiled egg, white cheese, cucumber, wholemeal bread | Red lentil soup, bulgur pilaf with vegetables, yogurtBaby group: Strained lentil soup, mashed bulgur with yogurt | Apple oat biscuits, milk | MilkGlutenEgg |
| Tuesday | Curd cheese, tomato, pitted olives, bread | Oven-baked chicken, mashed potato, carrot saladBaby group: Chicken and potato mash | Banana, ayran | MilkGluten |
| Wednesday today |
Vegetable omelette, kashar cheese, bread | Tarhana soup, green beans with meat, riceBaby group: Green bean and vegetable purée, yogurt | Seasonal fruit, yogurt | MilkGlutenEgg |
| Thursday | White cheese, cucumber, tahini with grape molasses, bread | Ezogelin soup, oven-baked meatballs, seasonal saladBaby group: Strained ezogelin, mashed vegetables with meatball | Carrot cake, milk | MilkGlutenSesame |
| Friday | Boiled egg, cheese, tomato, bread | Vegetable soup, oven-baked sea bass, bulgur pilafBaby group: Sea bass and vegetable purée (boneless) | Apple slices, yogurt | MilkGlutenFish |
Our kitchen rules
Our dietitian writes the menu; our cook prepares it fresh every morning.
- No added sugar or salt; sweetness comes from fruit
- Nothing fried; baked and boiled
- Soup every day, fish or pulses twice a week
- Purées and mashes in the baby group; no honey or cow’s milk before 12 months
- Water on the table all day
If a food allergy or a doctor-recommended diet requires it, we talk in person at registration and make a separate plan with the family. We don’t ask for this information in web forms.
